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Customers say
Customers find the balance pad well-made and effective for various exercises, particularly for balance and core work. The pad is durable, holding up well with no noticeable wear after several sessions, and customers appreciate its softness/firmness level and nonskid texture. They consider it a good value, comparing it favorably to pricier alternatives, and find it versatile for home workouts and physical therapy.
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Customers find that the balance pad works well for various exercises, particularly for improving balance and ankle strength, and is effective for athletic use.
"Comfy! I needed a thick mat for gardening and it works great! Firm so it doesn’t sink to the ground when in use"Read more
"Works well. This is the same product I have been using in physical therapy after I have had Tarsal Tunnel release surgery…."Read more
"Works as advertised and include a guide pamphlet on exercises to try."Read more
"It works very well. He needs it to continue home physical therapy, after the outside physical therapy ended…."Read more
Customers find the balance pad durable, noting it holds up well and doesn't tear, with no indentations after several sessions of use. One customer mentions successfully using it after recovering from a broken ankle.
"…My therapist found it to be sturdy and a good size for my exercises. Using this helped me recover quickly from total knee replacement surgery."Read more
"…I love the color, the size is amazing, and it’s durable. It’s very squishy, like a hard squishy kinda like the ones that they use at physical therapy."Read more
"…I’ve only just received it but it seems as if it will be very durable. The pad is just under 2.5” thick…."Read more
"Thickness and durability of this pad is great. I'm doing vestibular rehabilitation therapy and this was recommended by the clinic. Highly recommended."Read more
Customers find the balance pad effective for stability training, as it holds their weight when standing on it and helps maintain balance during exercises.
"Stability, I used it to strengthen my back because of hip replacement. Can be used for many physical therapy movements"Read more
"…Good for leg, core, and balance. You would need something like a trainer or youtube tutorial to use it correctly…."Read more
"…It's so stable that there are a lot of exercises that you can use it for. I'd definitely buy again!"Read more
"I use another pad at the gym. It’s super soft and supportive. I cheaped out and got this one to use at home. It’s to hard for me…."Read more
Customers appreciate the balance pad's firmness, describing it as soft enough to kneel on while maintaining good stability.
"…This pad is comparable to the one I used at the PT place. It is firm, but really challenges my ankle. The “L” size is ideal for my PT exercises…."Read more
"Nice and thick and soft. It seems to not slip, though there's no special coating or texture, it's the same all around the pad, but so far, so good…."Read more
"This exercise pad is very firm and has many uses. I would reccomend it and even buy it again if needed."Read more
"…The height, firmness, and functionality of it is absolutely perfect to hold my weight whether I am sitting on it, kneeling, or standing/exercising…"Read more
162 customers mention value for money, 153 positive, 9 negative162 customers mention "Value for money"153 positive9 negative
Customers find the balance pad offers good value, comparing it favorably to pricier alternatives, with one customer noting it's an excellent investment for home balance training.
"Product arrived in perfect condition and is what was expected. Good value."Read more
"…I can use them one at a time or stack them. These are a good price for what you get…."Read more
"…It's light weight but holds me and I'm 200lbs+, Great price. I use it to help me with my balance…."Read more
"This was a great value and good quality balance pad. Allows me to continue my physical therapy exercises at home."Read more
This foam balance pad really helps me improve. I use it once or twice a week to improve my foot and ankle strength. At first, my balance was a bit wobbly but over time my balance has improved to the point where I can stand on the pad with one leg for nearly one minute at a time. Yeah!
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I bought this to add a degree of difficult to the balance exercises I am doing. I got the XL size since I have big feet. It is large enough for me to use for a toe to heel stance on the diagonal. It is thick and springy and the textured surface prevents it from sliding on my hardwood floor. I am happy with the quality and use it every day. Good addition to my routine.
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My physical therapist had one of these. I'm not sure if it was the same brand, but it was very similar. The quality is excellent. I use this to balance and rehab after a torn meniscus (no surgery). It really helps. I use it with shoes on for convenience, but it would be better to use it with socks or barefoot. It's held up fine wearing shoes. I was going to buy the XL because I wear size 11 shoe but decide on the smaller pad. The smaller pad is more than sufficient. I stand on one leg at a time. It's a bit expensive for what it is. It's hard to find anything comparable though.
11 people found this helpful
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This balance pad is exactly what I’ve been looking for but didn’t know existed. It has the perfect amount of cushioning and firmness. It “gives” just enough to help me regain my balance after a brain injury without causing me to fall. Also it’s the first pad I’ve found that cushions my badly injured knees without allowing me to sink to the hard floor. (I’m on the heavy side and I should have been looking for a balance pad instead of kneeler or gardening pad.) I can now bathe my dirt dog myself and save the money I was paying the groomer! My My dirt-dog jack will jump for joy when he learns about this find because it means he can play in the water and mud more often! It looks very nice and it does not slide underneath me on the slick floor. I may get the regular sized one to use as a booster in my vehicle.Thank you.
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The item serves as a great pad to walk or exercise on, to improve balance. It is similar to the one I used in physical therapy. It has helped improve my balance.
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Very nice bouncy/squishy pad that is comfortable to sit and stand on. Easy to use too. Seems a bit on the expensive side as it is just a foam pad, nothing too special.
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Originally, I purchased this to help me with some balance exercise exercises. It worked excellent for that and it continues to do the trick for my routine. However, I also find it myself using it to neon occasions when I need to get on the ground. So ended up doubling in purpose. I feel like I solve two problems for the price of one.
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Durable and flexible, yet supportive with resistance the way therapists want it to be…
I've struggled to find low priced, high quality items like this one in the past. I'm also sharing that I paid approximately $25 in June 2026 because there's no integrity on Amazon. It's cut throat capitalism at its finest so if you ever see this review and the price in the future, just now that I might have ruined it for everyone. The quality of this item matches that of products selling for $50-75.
Watch my video… Self explanatory.
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Love this. Didn't tear even after the dog got ahold of it.
I love it! I use it for my knees but I use it mainly to sit on. I have used it, (and still do periodically), for exercising. It's size is absolutely fantastic especially considering I have a big ol wide butt/hips. The height, firmness, and functionality of it is absolutely perfect to hold my weight whether I am sitting on it, kneeling, or standing/exercising on it. I will say the durability is fantastic. The day it arrived and I unpackaged it, it was still covered in clear plastic but somehow my dog (a 77lb boxer just for reference) got ahold of it and started clawing at it and playing with it thinking it was some new toy. She tore the plastic and scratched just the surface of the foam but never penetrated it or tore a hole in the foam so that was a huge plus! I included a picture to show the "damage" that my boxer did to it, very miniscule considering her breed, size and weight that she put into clawing this foam. I def recommend it. If something ever happens to this one, I would buy it again.
Love this. Didn't tear even after the dog got ahold of it.
I love it! I use it for my knees but I use it mainly to sit on. I have used it, (and still do periodically), for exercising. It's size is absolutely fantastic especially considering I have a big ol wide butt/hips. The height, firmness, and functionality of it is absolutely perfect to hold my weight whether I am sitting on it, kneeling, or standing/exercising on it. I will say the durability is fantastic. The day it arrived and I unpackaged it, it was still covered in clear plastic but somehow my dog (a 77lb boxer just for reference) got ahold of it and started clawing at it and playing with it thinking it was some new toy. She tore the plastic and scratched just the surface of the foam but never penetrated it or tore a hole in the foam so that was a huge plus! I included a picture to show the "damage" that my boxer did to it, very miniscule considering her breed, size and weight that she put into clawing this foam. I def recommend it. If something ever happens to this one, I would buy it again.
30 people found this helpful
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I was looking for something similar to the balance pad I saw at my physios gym. That one was at least 3X the price of this one. The quality is almost identical however. Happy with the purchase but shipping took FOREVER.
Product Summary: ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy
From ProsourceFit IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga and is easy to clean afterward MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging LARGE SIZE – 15.5”L x 12.75”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry
13 reviews for ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy
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