Life & Apples Wellness Journal for Women and Men – Undated Daily Journal, Food Log, Meal Planner, Fitness Tracker, Habit Tracker, Gratitude Diary, and Health Goals Notebook – A5 Planner, Aquamarine

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ACHIEVE YOUR HEALTH GOALS: Motivational wellness journal for tracking and achieving wellness, diet and fitness goals.
ALL-IN-ONE DAILY PLANNER JOURNAL FOR HEALTHY LIVING: Track food, fitness, goals, measurements, and habits. Includes a daily meal planner, fitness tracker, gratitude journal, to do list, and daily review. Undated 13-week, 90-day wellness journal that you can start using anytime!
PREMIUM QUALITY: size 5.5″ X 8″ (A5), guided journal that easily fits in your bag, thick paper, planner stickers, bonus inserts, bookmarks, pen loop and closure band.
EXTRAS & BONUSES: Inserts include habit trackers, fitness planner and wellness planner stickers. You also get exclusive access to Life and Apples Healthy Eating & Meal Planning e-package with your purchase. The package includes ebooks and downloadable planner printables such as a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to meal prep.
PERFECT GIFT: Ideal journal for women and men seeking a healthier lifestyle and motivation for achieving physical and mental wellness goals.